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Paul Caimi, JD, LCDC

365 Daily Addiction and Alcoholism Recovery Messages for
Sobriety and Joy!

Paul Caimi

Called the pioneer of online addiction recovery, Paul Caimi created the first addiction recovery mobile app. He received his psychology degree from Harvard where he was a research assistant for famed behavioral psychologist, B.F. Skinner. A licensed therapist for 25 years, he has treated thousands of patients.

He also facilitates interventions, is a frequent lecturer, and is a lawyer who counsels lawyers who are in recovery. His Sober app, which is still one of the most widely used recovery apps, has won numerous awards. His books contain positive messages not only for individuals recovering from addiction and emotional issues, but also for anyone who could use a daily strategy to get the most out of life. Paul has enjoyed a fulfilling and joyous sobriety since April 15, 1988.

I wrote SOBER NOT JUST DRY because I became tired of seeing my patients relapse using only traditional therapies. I decided I had to come up with a SIMPLE, EASY to use method. So, the ACT Method was born.

Embracing sobriety is more than just avoiding substances; it’s about cultivating a fulfilling life that resonates with joy and purpose. The ACT Method empowers individuals to reconnect with their passions, forge meaningful connections, and rediscover their true selves. By focusing on actionable steps and personal growth, this approach breaks the cycle of relapse and infuses everyday life with excitement and motivation. Witnessing my patients not just stay sober but thrive has reaffirmed my belief that recovery can be a deeply rewarding journey, transforming not just their relationship with alcohol, but their entire outlook on life.

Buy the book now!

“This Book makes sobriety freedom not imprisonment. I rock at parties without booze or drugs! I crave sobriety, not alcohol.”

T.G.

“My skin is clearer! Both men and women seem to be drawn more to the sober me! So grateful for this book!”

P.S.

“I couldn’t stop drinking, gambling and porn. It was an endless nightmare. Now when I can feel the triggers to use and apply te ACT Method! A life saver!”

B.S.

“I quit smoking a thousand times. But as soon as I had a drink I would lie to my husband about where I was going and buy a pack. Now I don’t drink or smoke. And it’s easy!”

L.M.

The greatest threat to staying clean and sober

is the addict’s belief that a sober existence will never be as happy and fulfilling as a non-sober existence, Sober, not just dry crushes this belief. It also offers a foolproof way for the addict to avoid turning to drugs when confronted with any challenging event or catastrophic feeling. With daily messages and practical insights, Sober, not just dry feels like you have a friend walking your recovery path with you.

Sober, not just dry

offers hope for everything alcohol, drugs, porn, nicotine, gambling, and all addictions promised but could not deliver: exhilaration, fun, freedom from boredom, improved relationships, music appreciation, better grades, job satisfaction, improved appearance, a colorful existence, stress reduction, and even better sex!